Baked Cod with Lemon and Garlic

Baked Cod with Lemon and Garlic

A light, flavorful, and easy-to-make dish featuring tender cod fillets infused with zesty lemon, aromatic garlic, and a touch of paprika. Perfect for a healthy and satisfying dinner!

Ingredients:

4 cod fillets (about 6 oz each)

3 tbsp olive oil

3 cloves garlic (minced)

1 lemon, juiced and zested

1 tsp paprika

½ tsp dried thyme

Salt and pepper (to taste)

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions:

Preheat Oven:

Preheat your oven to 400°F (200°C).

Line a baking dish with parchment paper or lightly grease it for easy cleanup.

Make the Garlic Lemon Mixture:

In a small bowl, whisk together:

Olive oil

Minced garlic

Lemon juice and zest

Paprika

Dried thyme

Salt and pepper

Prepare the Cod:

Arrange the cod fillets in the prepared baking dish.

Drizzle the garlic lemon mixture over the fillets, ensuring each piece is evenly coated.

Bake the Cod:

Bake in the preheated oven for 12-15 minutes, or until the cod is opaque and flakes easily with a fork.

Garnish and Serve:

Sprinkle the baked cod with fresh parsley for a burst of color and flavor.

Serve with lemon wedges on the side.

Serving Suggestions:

Pair this delicious baked cod with:

Steamed vegetables like asparagus or green beans

Rice pilaf or quinoa

A refreshing green salad

Helpful Tips:

Add Veggies: Create a one-pan meal by adding sliced zucchini, cherry tomatoes, or asparagus to the baking dish.

Check Doneness: Cod is perfectly cooked when it reaches an internal temperature of 145°F (63°C).

Use Fresh Herbs: Substitute thyme with fresh herbs like dill or oregano for added freshness.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4

Enjoy this simple, healthy, and delicious baked cod recipe that’s full of bright and fresh flavors!